Knead out what holds you back and cultivate the best version of yourself.
My goal is to optimize your health utilizing the best modalities and tools customized to your needs with simple, straight forward pricing. The only additional charge is for additional time. All modalities and tools that I am certified to provide are listed below.
Cupping: Gentle suction from cups placed on the skin to help lift and separate soft tissues, encourage increased blood flow, lymphatic movement, and fascial release. Great for chronic muscle tension and “stuck” areas.
Scraping: Utilizes smooth-edged tools to gently glide along muscles and connective tissue. This helps to break up adhesions, improve circulation, and support the body’s natural healing response.
Red Light Therapy: Low-level wavelenghts of red and near-infrared light applied to areas of the body to support cellular fuction and tissue repair.
Hot Stones: Smooth, heated stones are incorporated into massage strokes. The warmth helps relax muscles, increase circulation, and promote deep relaxation.
Deep Tissue: Focused work to address chronic and acute tension, adhesions, and restricted movement. May include techniques such as trigger point therapy.
Swedish Massage: Gentle to firm pressure with long, fluid movement for relaxation, circulation, and stress relief.
